Recent News & Comments About healthy eating for the holidays
Apps & Accountability: The New Frontier In Fitness
People have been working out and dieting as long as we can remember. And they're still looking for ways to do it better. So it’s no wonder that health clubs and app developers keep coming up with new ideas.
'Queens' of healthier choices
TWENTY-NINE year old Low Wai Yean from Jalan Ipoh here was taught about making wise choices for a healthier life by her mother, Vera Yap, 61.
Best, Worst Jobs for Health
A healthy job is about more than just avoiding hazards, like dangerous material and machines.
Sudbury cooking club boosts self-confidence
YUM101, a cooking club for boys and girls in grades 2-8, taught by longtime Sudbury resident Nancy Bergstein, is taking registrations for the next school year.
Celebrate National Burger Month With Tandoor Chef and Go Vegetarian
UNION, N.J., May 8, 2012 /PRNewswire/ -- With Americans collectively eating more than 39 million hamburgers every day, it's no wonder this American favorite has gained its own national holidays. May is ...
Suffolk: Healthy eating champion and dedicated carer chosen as torchbearers
KATE Kilburn will be carrying the flame through Wickham Market on Thursday, July 5.
Health books: "So Stressed," "The Mayo Clinic Diet," "What Do I Eat Now?" and "Revive"
The holidays are over and those New Year's resolutions include eating right and losing at least 10 pounds. Now you've got to do it. But how? There are plenty of new books on the market that want to help. Here are just a few.
Castleford: A picture perfect £5 million youth club
A GIANT mural takes centre stage at a new £5m youth centre in Castleford.
Linda Novick O'Keefe: Make May Your Official Family Mealtime Month: A How-To Guide
Your kids will not only benefit from family mealtime -- they'll remember their experiences fondly into adulthood and will pass the tradition on to their children. Here is a four-step guide for parents to bring mealtime back and include their children in the process.
What's your number?
Nearly every woman I know judges herself by her number. I’m talking how much she weighs, whether her BMI number is acceptable, which dress size or pant size she wears and how many pounds she’s lost or
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