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Health Tip: Eat a Healthy Diet When Nursing
(HealthDay News) -- While you're nursing, eating a healthy diet is particularly important for both you and baby.

Are Stress and Nutritional C-R-A-P Slowly Killing You?
NEW YORK, May 23, 2012 /PRNewswire/ -- A balanced and healthy diet is crucial to good health and overcoming stress.  In his forthcoming book called entitled Stress Pandemic, lifestyle and stress expert ...

Small portions key to healthy diet
MELBOURNE, Fla. -- A Harvard study showing a link between red meat and a higher risk of death from heart disease and cancer wasn't a surprise to doctors and nutritionists, but the ingredients of a healthy diet are still mysterious to people bombarded by confusing marketing and weight-loss schemes.

Black Pepper for Healthy Weight: Nothing to Sneeze At
SANTA ROSA, Calif. -- People want to maintain a healthy weight, and there are lots of beneficial ways to do it: exercise, whole foods diet and supplementation, proper stress relief, regular sleeping patterns. ...

Men who have diets forced on them by wives often get FATTER - after binging on 'landslides' of food away from home
Only couples who negotiate a new 'healthy' diet make progress. Otherwise, men tend to slink off to an all-you-can-eat buffet, say University of Michigan researchers.

5 keys to a healthy diet and healthy heart
The Mayo Clinic’s new book Healthy Heart for Life! Offers five key tips to a healthier diet

Super Diet Genius app puts superfoods to work
If you've got the willpower, this app has the mega-healthy meal plans for you to follow. Originally posted at iPhone Atlas

Agriculture Department study concludes healthy diet is less expensive than junk food
Tamara Lewis, 12, washes vegetables at her home in Cuba, N.M., April 26, 2012. Lewis and her sister Lisa Cowboy, 11, persuaded their mother to go on a diet after participating in a program, aimed at teaching children about healthy eating, in their hometown.

Practical Nutrition: Red meat has a place in healthy diet, but watch portions
Memorial Day weekend welcomes in the grilling season for many people. And red meat often has a prime place on those grills: steaks, ribs, hamburgers, hot dogs and brats.

"Diet, Exercise & Disease Prevention for Men & Women"
LOS ANGELES, May 22, 2012 /PRNewswire/ -- Wednesday, May 23, 2012 the Phase IV and Dr. Chris Renna will examine the relationship between diet, exercise and disease explaining how simple dietary changes ...













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