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‘Diet Friendly’ Food
If you’ve been trying to diet, but the scale just doesn’t seem to be showing you the magic number you want to see, it may be time to shed all your illusions about what kinds of foods are really diet friendly and learn which choices can support rather than sabotage your weight loss goals.

Can a raw food diet heal arthritis and heart issues?
Restoring joint mobility is one of many possible health advantages attested to by followers of raw foodism or rawism -- the practice of eating mainly uncooked and unprocessed foods such as plants, seeds and nuts.

Body Building, Diet Supplements Linked to Liver Damage: Study
TUESDAY, May 22 (HealthDay News) -- Body-building and weight-loss products are the types of dietary supplements most likely to cause liver injury, according to a small new study.

Paula Deen Reveals How Much She's Lost on New Diet
Celebrity chef Paula Deen has revamped her diet and lost 30 pounds, she told the co-hosts of “The View” today. Today’s episode, which took a look at increasing American obesity rates, was titled “The Fat Show.” Co-host Joy Behar quipped to Deen “and you’re the...

Super Diet Genius app puts superfoods to work
If you've got the willpower, this app has the mega-healthy meal plans for you to follow. Originally posted at iPhone Atlas

Health Tip: Eat a Healthy Diet When Nursing
(HealthDay News) -- While you're nursing, eating a healthy diet is particularly important for both you and baby.

Eat 'superfoods' to lose weight
When you're on a diet, food consumes your life.

Improving your diet is not as hard at it seems; it just needs a little thought
Here are some simple tips on achieving and maintaining a balanced diet, excerpted from "Joshieiyō Daigaku no Daietto Kurinikku" ("The Kagawa Nutrition University's Diet Clinic"). • Eat a balanced mix of the following four food groups daily: 1) Dairy products, milk and eggs; 2) fish, seafood, meat, beans and soy products; 3) vegetables, fruits, mushrooms and seaweed; 4) grains, nuts, oil, sugar ...

How to wean America from its dangerous food addiction
The nation's obesity epidemic is as much about brain chemistry as it is poor diet and laziness — a fact we must realize if we're going to treat obesity effectively

Diet Choices Influenced By Food Combinations And Past History
Connie K. Ho for RedOrbit.com “You are what you eat.” This is a well known phrase that has been mentioned many times in discussions related to health and nutrition. A new report discusses how the combinations of what you eat can affect your consumption, and also how the diet choices you made as a child could affect the diet choices you make as an adult. Two researchers, T. Bettina Cornwell of ...













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