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Health books: "So Stressed," "The Mayo Clinic Diet," "What Do I Eat Now?" and "Revive"
The holidays are over and those New Year's resolutions include eating right and losing at least 10 pounds. Now you've got to do it. But how? There are plenty of new books on the market that want to help. Here are just a few.
Mayo Clinic doctor provides simple, bite-sized steps to weight loss
The three things we can control — weight, exercise and diet — are the principal factors in developing or escalating type 2 diabetes.
Study finds coffee lovers may live longer
If you love your morning coffee, a new study finds that your daily habit could protect your health. In a study by researchers from the National Cancer Institute in the US, older adults who drank coffee -- caffeinated or decaffeinated -- had a lower risk of death overall than others who did not drink coffee.
Lake Havasu Todays News Herald
(ARA) - The Mediterranean lifestyle of eating healthy foods and getting good exercise has won accolades for improving the heart health of millions of Americans, according to the Mayo Clinic.
Mayo Clinic: Dementia Risk Reduced by Exercise and Computers
Researchers link mental and physical exercise to beating dementia against background of ageing population.
3 Reasons to Play Softball This Summer Season
According to SoftballPerformance.com, over and above 25 million people in the United States participate in softball. Commonly considered baseball's little sister, softball originated in 1887 and continues to gain popularity. Though softball will never surpass America's beloved baseball past time, softball offers countless benefits for the average American male or female. Spring and summer impart ...
Smart Bombs: Health care models here, too - Sun, 29 Apr 2012 PST
If you spend any time reading up on health care solutions, you find yourself bumping into the same names. Two medical centers, the Mayo Clinic and the Cleveland Clinic, and two insurers, Intermountain Health Care (Utah market) and Group Health Cooperative, are deemed the models for a cost-efficient health care system. Newsweek once called Cleveland Clinic “a hospital trying to become a Toyota ...
Study: Diet during pregnancy safe and beneficial
A calorie-restricted diet alone was more effective for weight loss than exercise or a combination of both, study showed
The wonders of fruits and vegetables
“THERE were no fast food, pizza, junk food or microwaves 50 years ago, our diet were much healthier with fresh meat and vegetables, fish, grass-fed pasture, fruit, roots, and nuts,” this was according to Brendan McCarthy, health and fitness expert and TV personality.
Health Buzz: Brides Try Feeding Tube Diet
Is a gluten-free diet smart for weight loss? Plus, surprisingly unhealthy restaurant meals
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