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Recent News & Comments About benefits of vitamin c



Show Info: February 8, 2012
Here’s what you might have missed from today’s live, in-studio show!           The IX Great Big...

Overlooked Superfood: The Onion
Xterra pro Melanie McQuaid explains the benefits of incorporating onion into your diet.

Health Tip: Healthier Ways to Prepare Potatoes
(HealthDay News) -- Potatoes are a great source potassium, fiber and vitamin C, but many popular recipes also load on the calories.

Vitamin sources from A to K
Nearly everyone knows that you need adequate amounts of vitamins daily to maintain optimal health, but many people are still unfamiliar with the functions each vitamin has in the human body. Here's an overview of the major roles of each vitamin and the best sources of food to obtain them from:

Vitamin C Versus Yogurt
Vitamin C Versus Yogurt

Commonly used vitamin could help produce 'good' cholesterol, researchers find
(Medical Xpress) -- Maintaining healthy cholesterol levels can keep heart disease, heart attack and stroke away. And a commonly used vitamin could help by increasing production of “good” cholesterol in the body, researchers at the University of Florida College of Medicine-Jacksonville have found. The findings were published recently in the journal Metabolism, Clinical and Experimental.

Drug that prevents breast cancer in some women hard on bones: study
TORONTO - A drug shown to be highly effective in preventing breast cancer in postmenopausal women at high risk for the disease appears to worsen age-related bone loss, despite regular ingestion of calcium and vitamin D, researchers have discovered.

New Scientific Report Spotlights Tart Cherries as Today's Hottest Super Fruit
LANSING, Mich., Feb. 8, 2012 /PRNewswire/ -- Once known only for its pie persona, tart cherries have emerged as one of today's hottest Super Fruits, with leading health and trends experts buzzing about ...

Vinluan: Nutritional cornucopia
“AN APPLE a day keeps the doctor away” a rhyme that made children to love fruits. Bite a piece of fresh fruit, and your taste buds are flooded with seductive flavors. Eating a wide variety of fruits as possible can provide the benefits of nutrition, like in Greek mythology, even the Gods eat the abundance of fruit overflowing in a cornucopia.

Silky skin
Make sure your skin is sumptuously soft this Valentine’s Day.













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